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Nia Nia
Results: 1766

#	Item
581	Starting to Exercise Again After a Break Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-07 15:55:51 Physical Activity Guidelines for Americans Health Exercise Personal life Physical exercise Self-care Health club
582	PDF Document Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 14:50:41 Physical exercise Self-care
583	Overcoming Roadbloacks to Healthy Eating Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-29 15:12:00 Cuisine Food Dentures National Institute on Aging Human nutrition Eating Meal Health Medicine Personal life
584	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Yoga and Older Adults Yoga is a mind and body practice that typically combines physical postures, breathing exercises, and Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-05 11:19:23 Spirituality Meditation Yoga as exercise or alternative medicine Hatha yoga Chair Yoga Asana Journal Alternative medicine Yoga Mind-body interventions
585	Help Your Staff Promote Physical Activity Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-30 14:57:46 Physical Health Personal life Physical exercise Self-care Physical Activity Guidelines for Americans
586	Monthly Progress Test Take the tests from the Measuring Your Fitness Progress tip sheet, record your scores, and watch your progress. You can find the Measuring Your Fitness Progress tip sheet and other helpful tip sheet Add to Reading List Source URL: go4life.nia.nih.gov - Date: 2015-01-09 15:06:46
587	Finding the Right Fitness Trainer Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-02 14:13:14 National Institute on Aging Exercise Personal trainer Training Health club
588	AgePage: Taking Care of Your Teeth and Mouth Add to Reading List Source URL: www.nia.nih.gov Language: English - Date: 2015-01-27 10:34:33 Dental floss Dental caries Periodontitis Tooth Gingivitis Halitosis Dentures Outline of dentistry and oral health Tooth brushing Dentistry Medicine Oral hygiene
589	Exercising with Osteoarthritis Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2014-12-29 11:35:25 Exercise Aging-associated diseases Arthritis Range of motion Physical exercise Osteoarthritis Flexibility Stretching Knee arthritis Health Medicine Rheumatology
590	Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Choosing an Active Retirement Community Ask These 10 Physical Activity Questions Add to Reading List Source URL: go4life.nia.nih.gov Language: English - Date: 2015-01-02 10:15:08 Physical Activity Guidelines for Americans Physical Health Personal life Health club Personal trainer Physical exercise

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